Each session is a collaboration based in listening to the body’s needs and responding to it’s requests. Choose a specific therapy or choose an open session, which draws from different modalities based on the body’s needs. Complete each session more empowered to integrate wellness into your daily life.

Some of the modalities we use include

Jin Shin Jyutsu ~Energy Balancing

Theraputic Massage

Deep Tissue Massage

Hot Stone Massage

Self Help Exercises

Sound